Weekly Reset · 27 Pages · Instant Download

Sunday Reset Planner

Twenty minutes on Sunday. A calmer Monday.

A Sunday reset only works as a habit, so this is ten weeks of it rather than one checklist. Each Sunday, one page to look back on the week and one to set up the next: the home, three priorities, the days ahead, a few meals, one thing for you.

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Undated, start on any Sunday · Print at home or use on iPad (GoodNotes, Notability) · Personal use

Pages from the file you download

Shown from the US Letter edition. The A4 edition has the same pages.

  1. Cover of the SagaLeaf Sunday Reset Planner
    Page 1 of 27
  2. Your reset: what a good Monday looks like and what usually gets in the way
    Page 4 of 27
  3. Looking back: what went well, what slipped, and energy, calm and sleep scales
    Page 5 of 27
  4. Setting up the week: home reset checklist, three priorities, meals and the week at a glance
    Page 6 of 27
  5. Halfway check-in after five Sundays
    Page 15 of 27

What's inside

27 pages; every week is linked from the contents.

  1. 1–3
    Cover, how to use, contentsTwenty minutes each Sunday, in three short parts.
  2. 4
    Your resetWhat a good Monday looks like, what usually makes it hard, and the time you will keep for it.
  3. 5–14
    Weeks one to fiveTwo pages each Sunday: looking back, then setting up the week.
  4. 15
    HalfwayWhat the reset is changing, what is not working yet, and what to change.
  5. 16–25
    Weeks six to tenThe same two pages, five more Sundays.
  6. 26–27
    Ten weeks and notesWhat changed, what you will keep, and your reset from now on.

How it is built

  • Ten weeks, because a reset works as a habit, not a one-off
  • Energy, calm and sleep scales each week, so you can see what the reset changes
  • A halfway check-in to adjust it before week six
  • Blank lines in the home checklist for the jobs your home actually needs

It's a flat PDF: annotate it in GoodNotes or Notability, or print it. It does not have typed form fields. US Letter and A4 are both included.

Not ready yet?

Try the free weekly planner and daily focus sheet first — the same calm layout, one page each.

See the free set →

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A guide for getting started

  • A Sunday Reset Routine in 20 Minutes

    Look back, reset the home, set up the week: a twenty-minute Sunday reset checklist with a filled-in example, and how to keep it going for ten weeks.